Healthy snacks in the van is a must! The issue is that when trying to keep it simple it is easy to get into the rut of choosing the same simple snacks, for us that usually consist of a trip to Trader Joe’s. This list will help break out of the rot and keep snacks healthy! Please comment below on your favorite healthy snacks to eat in the van.
FRESH VEGIES
Snap Peas
Cherry Tomatoes
Carrots
FRESH FRUITS
Any Fresh Fruit with any Nut Butters
Dried Fruit
Apple Chips
DAIRY
Whipped Cream Cheese
String Cheese
Yogurt
MEAT
Epic Bars
Beef Jerky
Sardines
Tuna with Crackers
Canned Chicken Chicken Salad
Shrimp Cocktail
Ham Roll Ups – Spread whipped cream cheese on deli ham, wrap around pickle spear, slice.
Salami and Cream Cheese Roll Ups – sub any lunch meat
Charcuterie Board – Crackers, lunch meat, cheese
CANNED and BOXED FOODS
Green Olives
Black Olives
Hummus eat with celery instead of chips
Peanut Butter and Banana Sandwiches or Tortilla Roll Ups
Pistachios
Walnuts
Baked Chickpeas
Trail Mix
Protein Bars
Sunflower Seeds
Coconut Chips
Vegetable Chips
Cereal
Apple Sauce
Bean Chips
Cocoa Covered Roasted Almonds
COOK AHEAD – Cook while making breakfast or dinner the night before.
Boiled Eggs
No Bake Protein Balls
(To Be Continued)